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Most colleges and universities offer free counselling to students who need it.

This is known as an assessment. Someone from the service will get in touch, usually within a few weeks.

Chat to a Potato about your life problems. Instant relief Find other humans with similar life problems. Make yourself available Form strong friendships online. Is it a good idea to talk about personal problems? Is anyone online? Where can I go to talk to someone about my problems and the way I've been feeling? Once the chat has started, a Samaritan will listen to you and help you talk through your concerns, worries and troubles. We give you space to be yourself. We'll.

Information: While you wait for your assessment or therapy to start, you can access expert advice and practical tips on the Every Mind Matters website. Talking therapies are delivered in confidence.

Some services offer treatment for young people aged 16 and 17, but you need to check this with individual services. Pregnant women and new mothers Pregnant women and new mothers who experience anxiety and depression can also access NHS psychological therapies services. Ask your HR department.

The instinct is to find someone to talk about your problems with, but that's not Going to counseling or seeing an online therapist can help you when you're. Older people Talking therapies are also available for older people. They'll ask for more details about the problems you're having.

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The service will tell you what to expect. Does my GP have to know? If your first language is not English, talking therapies can be delivered in your chosen language through multi-lingual therapists or confidential translators.

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Need to talk to someone? Waiting times for the first session vary.

Instant relief Find other humans with similar life problems. Some charities offer helplines, cheap or free talking therapies or group support.

If the service thinks they can help you, they'll recommend a therapy for you. A talking therapies service will not contact your GP without your permission, unless they believe you're at risk of harming yourself or other crossdressing chatroom. You can also check our latest advice on mental health for parents and carers baout, and for young people.

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FRANK's live chat service yojr daily from 2pm to 6pm. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups.

Chat to a Potato about your life problems. Download 7 Cups now for FREE anonymous emotional support & counseling from trained.

Drug misuse Cocaine Anonymous A free self-help group. You can also find mental health apps and tools in the NHS apps library.

Media last reviewed: 5 September Media review due: 5 September last reviewed: 28 August Next review due: 28 August These therapies have been shown to be very successful and beneficial for older people. about getting support from a mental health charity.

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Children tzlk young people who are not able to access adult talking therapies can get support with mental and emotional problems from their local children and young people's mental health service CYPMHS. Other places that offer free help Some employers provide free counselling for their employees.

Young people You need to be aged 18 or over. Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression.

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This is based on onliine symptoms and how severe they are. Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups.

Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups. Feeling worried, sad, stressed or lonely? Who can have talking therapies on the NHS?

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health. No registrations is required to chat anonymously with strangers. Feel lonely? Want to share your thoughts? Want to talk to someone with no obligations? That is. Need to talk? Select an option below to begin chatting with someone to suit your needs. Online Therapists. Low Fee (For unlimited Sessions). Chat. Counselor.

Make yourself available Form strong friendships onlihe. Talk to your midwife, healthcare worker or GP about your mental health, or you can refer yourself to an NHS psychological therapies service online.

Phone: daily, 10am to midnight Website: www.